Clobbering Overwhelm
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Living in the Moment
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Through life experience, education and awareness, I have observed three kinds of people.
Those who dwell in the past, those who thrive in the moment and those who prepare for the future.
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Walking Away From the Big Bucks in the Pursuit of True Balance
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Until late last year, my career had been dedicated to sales, mentoring,
coaching and leading an exceptional sales force. I once was a woman who:
would never have children, would earn a six figure income, was a loyal
over achiever, traveled to exotic places, would live in my dream home,
and who wanted to be involved in the highly charged corporate world forever!
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Lower Your Stress and Slow Down Premature Aging
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Stress is defined as a state of mental or emotional strain or tension resulting
from adverse or very demanding circumstances. Science has proved that stress damage
to DNA is the culprit behind wrinkles, gray hair, and diseases that can shorten our lifespan.
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Working Mother or Martyr?
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A whopping number of women are working full time jobs and raising
families. We are professionals, employees, entrepreneurs, mothers,
wives, sisters, daughters and friends. Some of us even do our best to
be everything to everyone, but at what cost? We working moms must start
to pay attention to the quality of our lives. My question is; are you
making anytime for YOU or have you become a martyr? You can spot martyr
behavior by asking yourself, if you ever display or exaggerate your
discomfort or distress to obtain sympathy or admiration. If you do,
chances are you are behaving like a martyr.
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Change Your Life From Ordinary to Extraordinary
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Do you feel like you are spinning your wheels? Do you have a business
or personal goal that seems unreachable? Is your life is way off
kilter? If you answered yes to any of these questions, here are three
tips for you.
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Build Better Relationships By Establishing Exceptional Listening Skills
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Have you ever been a part of a conversation where the person you are
talking with is always stepping on your words and interrupting your
flow by cutting you off at every turn? How did that make you feel?
Compare that experience to having a conversation with a person who is
attentive, making eye contact and processing your words before
responding. Active listening is a skill worth mastering for rewarding
and successful relationships.
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5 Ideas For Successful Transitions
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Last year I made one of the most important decisions in my life. The promise to leave
corporate America and give my entrepreneurial calling a shot. I declared New Years Eve
of 2006 that I would not enter the comfort of my workplace of 14 years, one day beyond
December 31st of the new year. Here we are one year later and I DID IT!
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5 Winning Ideas to Balance Your Life
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5 winning ways to create a more balanced and fulfilling life.
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Make More Sales with Relationship-Building Listening Skills
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When I started in sales, I was focused on one goal, closing the deal.
On my quest to make a sales call that would put me over the top of my
annual budget, I made a huge mistake and learned a valuable lesson from
my client. I came to the appointment with the goal of asking for the
order. I left with nothing, followed by an angry phone call to my sales
manager asking for a new salesperson. You see, I did not show a genuine
interest in the relationship or my customers business. This selfish
plan backfired, big time.
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Balanced Living - 5 Tips to Lighten Up and Create a More Balanced Life
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Have you ever felt like you are carrying the weight of the world on
your shoulders?
Why do we allow ourselves to fall victim to the rat race? Why has it
become the norm to pile on responsibilities, errands, and favors to the
degree that we become slaves to our lives?
Consider lightening your load; allowing yourself to be still or take a
walk; to let things go for a few hours or a full day if you can swing
it. Your quality of life will improve a great deal when you take time
to live in the present moment.
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Working Women in the 21st Century - The Great Balancing Act
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For more than 50 years, more and more women are working full time jobs
and raising families. We are mothers, wives, sisters, daughters and
friends. We do our best to have "it" all. But at what cost?
Now, more than ever before, we must pay attention to the quality of our
lives. Being better, faster, smarter is not a healthy, balanced way to
live.
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